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Menopause Hair Loss is there a Relationship?
The major cause of menopause hair loss is a reduced work output of the thyroid and this is common in women. It can even effect pubic hair
Some of the other causes of the hair loss consist of, but not really restricted to lower or higher changes in the levels of hormones, are various medicines, increased testosterone, more emotional or physical stress, heredity and dermatological or scalp issues.
Any time women are experiencing menopause hair loss, they ought to think about the incidences that happened three months before they started losing hair.
This is because the aspects influencing hair loss frequently take roughly three months to be effective. Some of the things that the women must think about include whether doctors diagnosed them with any ailment in the recent few months and whether they were under medication during the recent few months.
Other considerations include whether a menopause hair loss woman have ever experienceddistressing experiences like divorce, death of friends or loved ones.
After the discovery of the events that recently occurred in the past few recent months, the victims get menopausal hair loss treatment at least before three months elapse, for the drugs to have observable effects.
The majority of women who suffer from menopause hair loss are recommended hormone therapy treatments to offset a number of most harsh signs of menopause like sensitive skin, hot flashes, sleeplessness, sweating at night and mood swings. However, drugs like HRT work by increasing estrogen levels to pre-menopausal levels. Therefore, HRT is additionally a successful treatment for menopause hair loss since it minimizes DHT and testosterone, giving more room for hair growth. But the down side is the possibility of cancer.
A safer alternative would be to look into Soy isoflavones which have estrogenic effects (without the risk of synthetic HRT) and have helped many women's hair thinning problems.
Correspondingly, spironolactone, which is a ‘prescription only’ drug works using different mechanisms. As a replacement for increasing estrogen levels, the drug slows down testosterone production and other androgens within the ovaries and adrenaline glands. With minimal production of androgens, minimal numbers of damaging DHT are produced, encouraging menopausal hair loss.
In addition, some non drug-based measures are helpful in slowing down the rate of menopause hair loss. For instance, women who gently massage their scalps awhile after shampooing similarly increase blood flow to their hair roots. By using a good natural naturaceutical grade shampoo, conditioner and overnight scalp treatment would be best in assisting in the prevention of hair breakage and minimize further menopausal hair loss.
Moreover, eating perfectly balanced meals is important in preventing menopausal hair loss because healthy hair necessitates that women take the right proportions of vitamins and minerals.
Furthermore, eating foods rich in Vitamin A like liver, fish, eggs, 3ozs lean red meat, and poultry is important as well. Other food supplements include folic acid, leafy vegetables, avocado, Vitamin B6, orange juice, vitamin B12, broccoli and beets is vital because all these foods fall under folic acid.
I know how many women adore their long or blunt cut tresses. However, if you can see your way to it, it's often a good idea to cut your hair short and in layers. Shorter, layered hair adds fullness and body as opposed to longer hair, there's no heavy "pull" from the scalp.
Don't use fine tooth combs, soft brushes are ok depending on the look you want to achieve. Try a light hair spray, or a low percentage alcohol mousse.
I like Good old Ultra Sheen blue setting lotion, which adds tremendous body to your hair. It is a concentrated liquid so you will need to test the right dilution of distilled water to use to get the right mix for your hair. This can be purchase at any Sally's Beauty Supply.
Dudley's blue setting lotion is another winner for a firm, but soft body look wrap or roller set. I have a trick for fine hair or thinning hair: Blow dry in the opposite direction to how you normally part your hair. When dry, Comb it back in the other direction. I've used this technique for years. You can double the "look" of the volume of your hair.
Another tip after shampooing your hair... get a sharp cut, add some control lotion or mouse, moisture spray, finger style, let it dry naturally and just wear the cut! easy.
Or turn yourhead upside down, give your head a vigorous shake, and once back in a standing position, either "place" your hair using your fingers, rather than a brush or comb. You can also use a 3 in 1 wide hair pick on one side, tease on other side and wide comb on the third side, to style your hair.
The upside down - shaking - also gives a great deal of fullness to otherwise flat looking thin hair. You'd be amazed at how creative you can be with your fingers without pulling at the root of the hair.
If afflicted with menopause hair loss or you've had hair thinning at the temples (which many of women have from wearing hair pulled back in ponytails when we were younger), or tight braids, cutting your hair short and creating whispy bangs can camouflage the areas that have thinned out.
If you go to a hair salon for a haircut, tell them you don't want your hair cut in a "feathering" manner. Feathering or razor cutting has a tendency to make hair look even thinner. What you want is to achieve full looking layers, not anything too wispy and thin. Get a layered blunt cut, hair will appear thicker. There are so many ways in which you can cover-up the thinning hair, you'd be amazed.
Additionally, and maybe most importantly, thinning, dry, lost hair can make a woman feel less feminine - can cause depression and even anxiety. Coupled with that, as we get older, seeing those scraggly gray hairs popping up can add to the above feelings.
One way to feel better is to do some research, or see a colorist and/or dermatologist to ascertain if there's any reason why adding a little color to your hair would cause a problem.
You don't want to use a product that's too harsh. There are so many hair coloring products on the market today - many of which are vegetable, semi-permanent colors, but can add highlights, or some headlights and give you back a good feeling about yourself.
It can be easy on the hair. It will not make your hair feel any thinner matter a fact color will plump it up some... fine hair can benefit from some hair color especially from a licensed Professional.
Bottom line: While we're feeling the way we do during the menopausal years. I think it's important to try anything to help ourselves feel and look better during the menopause hair loss chapter in your life.
Although menopausal hair loss is natural and every woman will undergo the entire process at some point, hair is still manageable by means of specialized care and recommended treatments.
If it's any consolation, many menopause hair loss women who've experienced thinning hair or hair loss during the perimenopausal years will see an end to the thinning and loss once their hormones level off and they're post-menopausal.
If all the hair doesn't necessarily return (and often much of it does), there's likely to be no additional loss.
If someone has any concerns about menopausal hair loss, it is a good idea to make an appointment with a Endocrinologist.
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